Obesity
Obesity
Obesity is a condition characterized by an abnormal increase in body fat mass. This condition can develop due to various factors such as unhealthy eating habits, insufficient physical activity, genetic factors, or hormonal imbalances. Body Mass Index (BMI) is a measure used to evaluate body weight in relation to height and plays an important role in diagnosing obesity.
Healthy nutrition is vital for the growth of the body, the renewal of tissues, and meeting energy needs. However, nutrition is not just about energy intake but also involves the balanced intake of nutrients needed by the body. Properly establishing and regulating eating habits is a key factor in preventing and treating obesity.
Today, factors such as changes in lifestyle and inactivity contribute to the increase in obesity. To prevent and control obesity, it is essential to develop balanced eating habits alongside regular physical activities. Moreover, it is important to correctly identify the underlying causes of obesity and create individualized treatment plans.
The treatment of obesity requires a long-term and multidisciplinary approach. The collaboration of health professionals such as dietitians, doctors, physiotherapists, and psychologists is crucial for success in the treatment process. Treatment options include various approaches such as diet, exercise, medication, and surgical intervention, each requiring a personalized approach for every patient.
Obesity surgery is considered an option, especially for patients with high BMI values where other treatment methods have not yielded successful results. Different surgical procedures such as gastric balloon, gastric bypass, and sleeve gastrectomy are evaluated to select the most appropriate one for the patient's condition.
In conclusion, obesity is not just an aesthetic problem but also a condition that can lead to serious health issues. Adopting healthy lifestyle habits is the most effective strategy for preventing and treating obesity. It is important for each individual to develop a nutrition and lifestyle plan tailored to their own health condition.